Obesity;Sex Only Burns About 21 calories- University study
Burning love apparently does not equate to burning fat. A new study from the University of Alabama at Birmingham says the average sex act burns only about 21 calories.
The study, published Wednesday in the New England Journal of Medicine, contradicts many long-standing claims that sexual activity is a vigorous, fat-burning workout.
Funded in part by the National Institutes of Health, the study results
found that “false and scientifically unsupported beliefs about obesity
are pervasive in both scientific literature and the popular press.”
Most online claims about the
calorie burning potential of sexual activity are based on one-hour
increments, whereas this study worked off an average time span of six
minutes per sexual encounter.
The study’s director, Dr. David Allison,
who also serves as director of the university's Nutrition Obesity
Research Center, tested a number of theories in his study, including
whether physical education classes actually improved a child’s health
and whether skipping breakfast or snacking contributed to weight gain.
“As health professionals, we
should hold ourselves to high standards so that public health statements
are based on rigorous science," Allison said in a statement. “The
evidence is what matters.
However, CBS News
notes that some fellow experts question the motivations behind the
study, noting that some of the participants received funding from
sources including Coca-Cola, the McDonald’s Global Advisory Council and
two obesity drug manufacturers—Vivus and Arena Pharmaceuticals.
Allison responds that his team’s
research was motivated by a desire to counter health theories propagated
as fact by self-proclaimed health experts.
"From social media outlets like
Facebook, to mainstream television news to dietetics and nutrition
textbooks, these myths are perpetuated, irrespective of the scientific
evidence," study co-author Dr. Krista Casazza told CBS News. "As
scientists, we have the responsibility to present the evidence as it
exists without inflating ideas and contributing to popular
misconceptions. As a registered dietitian, I feel that providing
evidence-based statements about weight loss is essential."
culled from yahoonews